Thursday, November 5

Curried Sweet Potato Soup

discovered here
  • 2 large sweet potatoes
  • 1 can (14oz) coconut milk
  • 1 cup chicken or vegetable broth
  • 1/2 yellow bell pepper, chopped
  • 3 cups fresh spinach
  • 2 cans (15oz) black beans
  • 2 tsp curry
  • 1 tsp tumeric
  • 1 tsp salt
  1. bake (or microwave) sweet potatoes until soft - about an hour in oven at 400 degrees
  2. mash potatoes into pot on stove (without peels)
  3. pour in coconut milk and mash together (i used blender to blend until smooth)
  4. add broth, yellow bell pepper, and spinach
  5. add curry, tumeric, and salt
  6. bring to boil, then turn heat down
  7. add black beans
  8. served on white rice
note: may need more or less curry depending on own preference

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